LINKS
www.bant.org.uk
The British Association for Applied Nutrition and Nutritional Therapy. Search for a list of qualified Nutritional Therapists throughout the UK
www.ion.ac.uk
The Institute for Optimum Nutrition which is based in London and was founded by Patrick Holford. Also has a list of qualified Nutritional Therapists
www.nutritionaltherapycouncil.org.uk
Registering body for Nutritional Therapists
www.vegetarian.org.uk
Lots of useful information on incorporating more vegetarian foods into your diet, and also informative free fact sheet downloads.
Food and recipes
www.naturalrecipes.co.uk
www.infinityfoods.co.uk
Health food shop in Brighton
www.sussexenterprise.co.uk/foodfinder/download.htm
Markets, shops and restaurants specialising in local produce and directory of useful food organisations.
www.lovefoodhatewaste.com
Has recipes and useful information on portion sizes to help you meet your 5 a day
www.thinkvegetables.co.uk
Packed with lots of information about vegetables and also a recipe section
www.eatincolour.com
Ideas and recipes to help you include a broad range of different coloured fruits and vegetables in your diet. Also has some good ideas for helping children to eat more vegetables.
Healing
www.healingwithyoga.co.uk
Paula Hudson is a wonderful healer and offers Reiki training also.
Nia Technique Classes
www.niatechniquebrighton.co.uk
As a licensed Nia teacher, Lindsey also teaches Nia Technique holistic fitness classes in Brighton. Please click on the link for more details and class times .