THERAPY
Where do we start
No Nonsense Nutrition offers personal one-to-one consultations. You will be asked to complete a comprehensive nutritional health questionnaire which looks at your current symptoms and diet. This will then be reviewed with you, at your initial consultation and we’ll work out a tailored programme for the next month. And because we take a holistic approach, we’ll not only talk through your medical history and health concerns, but also your goals, lifestyle and current diet. Then, in follow-ups, your progress will be monitored and your programme adjusted. You will be provided with lots of information and handouts to take away with you aimed at supporting you to follow your plan, and achieve your goals.
Here to help – for good
With three- and six-month packages available, No Nonsense Nutrition is here to offer long-term support: by phone and email, with menu plans and even supermarket shops. In a little time, your body and your mind will thank you for it.
Testing
Diagnostic testing may be recommended in certain cases to gain a fuller picture of the biochemical imbalances that may be impacting on your health. For example, for digestive problems a stool test may be beneficial. For irregular periods or infertility a hormone-panel test may be recommended. Other tests that may help to determine your nutritional requirements include food allergy or food intolerance, osteoporosis risk, adrenal stress hormone test and hair mineral analysis.
Lindsey is able to arrange a wide range of diagnostic tests from reputable and reliable laboratories, to meet your needs.
Please note that the cost of any supplements or diagnostic testing is in addition to the consultation fees
If you wish to discuss if Nutritional Therapy is right for you please contact Lindsey on 01273 233151 or email Lindsey@nononsensenutrition.co.uk
"I would like to express my delight in how you helped Julie during our meeting. She came out feeling empowered, knowledgable and determined to change her diet permenantly. She has now lost 5 kg this summer which is great. She looks wonderful and feels very proud of herself." Carolyn, Hove